[Members Only] Wellness Wednesday: Relational Joy Through the Holidays

Do you find yourself dreading being with certain family or friends during the holiday season?

During this hour-long workshop, Cathy will guide us through a process to understand where we are in relation to authenticity and connection and how to move to a more thriving relational experience. Attendees will leave the session with the tools needed to identify when they need self-regulation, and strategies to lean into challenges to facilitate growth and healing throughout the year.

Meet Cathy Courtenay, Certified Relational Life Therapist. 

“I’m deeply passionate about helping people move beyond their limitations in order to enjoy the deliciousness of the full buffet of connection and love! I’m a certified RLT (Relational Life Therapy) coach and a long time Circling Method Facilitator as well as an avid student of LIFE. I use all the tools to guide others in long-lasting relational transformation.”

Time: Nov 8, 2023, 3:00 PM Central Time (US and Canada)